SPICED MINI CREMES COOKIE vs LEMON ZING PALEO COOKIES
Nutrition comparison per 100 g serving
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LEMON ZING PALEO COOKIES wins in 4 out of 10 nutrient categories
SPICED MINI CREMES COOKIE: 3
vs
LEMON ZING PALEO COOKIES: 4
(3 ties)
Overview
| Nutrient | SPICED MINI CREMES COOKIE | LEMON ZING PALEO COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 442 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 71.4 g | 48.5 g | |
| Fat | 17.9 g | 27.3 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED MINI CREMES COOKIE | LEMON ZING PALEO COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED MINI CREMES COOKIE | LEMON ZING PALEO COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 214 MG | 355 MG |