SPICED LEMON CHICKEN SIMMER SAUCE vs ORGANIC MISO
Nutrition comparison per 100 g serving
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ORGANIC MISO wins in 6 out of 10 nutrient categories
SPICED LEMON CHICKEN SIMMER SAUCE: 3
vs
ORGANIC MISO: 6
(1 ties)
Overview
| Nutrient | SPICED LEMON CHICKEN SIMMER SAUCE | ORGANIC MISO | Winner |
|---|---|---|---|
| Calories | 111 cal | 208 cal | |
| Protein | 1.6 g | 8.3 g | |
| Carbs | 14.3 g | 25 g | |
| Fat | 5.6 g | 4.2 g | |
| Fiber | 1.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED LEMON CHICKEN SIMMER SAUCE | ORGANIC MISO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG |
Minerals
| Mineral | SPICED LEMON CHICKEN SIMMER SAUCE | ORGANIC MISO | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 167 MG | |
| Iron, Fe | 1.7 MG | 3 MG | |
| Sodium, Na | 571 MG | 3,750 MG |