SPICED CHEESE vs LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE
Nutrition comparison per 100 g serving
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SPICED CHEESE wins in 4 out of 10 nutrient categories
SPICED CHEESE: 4
vs
LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE: 2
(4 ties)
Overview
| Nutrient | SPICED CHEESE | LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 294 cal | |
| Protein | 25 g | 23.5 g | |
| Carbs | 0 g | 5.9 g | |
| Fat | 25 g | 20.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED CHEESE | LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED CHEESE | LOW MOISTURE PART-SKIM FINELY SHREDDED MOZZARELLA NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 735 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,036 MG | 618 MG |