SPICED CAKED vs COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SPICED CAKED: 4
vs
COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE: 4
(2 ties)
Overview
| Nutrient | SPICED CAKED | COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Calories | 440 cal | 520 cal | |
| Protein | 8 g | 12 g | |
| Carbs | 72 g | 40 g | |
| Fat | 12 g | 40 g | |
| Fiber | 4 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED CAKED | COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED CAKED | COCONUT CASHEW THE ORIGINAL SUPERFOOD COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 7.2 MG | 2.9 MG | |
| Sodium, Na | 300 MG | 220 MG |