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Henry Lambertz — SPICED CAKED

Cookies & Biscuits Henry Lambertz Inc. Branded
440 Calories
8g Protein
72g Carbs
12g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 440
% Daily Value*
Total Fat 12g 15%
Saturated Fat 8g 40%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 300mg 13%
Total Carbohydrate 72g 26%
Dietary Fiber 4g 14%
Total Sugars 40g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 9%
Carbs 72g 78%
Fat 12g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.2 MG 40%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).
  • Good source of Iron, Fe (40% DV).

About SPICED CAKED

Lambertz Spiced Cakes are German-style gingerbread-type cookies made with chocolate, unbleached wheat flour, glucose-fructose syrup, sugar, and warming spices. Per 25g serving: 440 calories, 8g protein, 72g carbs, 12g fat, and 4g fiber. The combination of spiced dough and chocolate coating is traditional in Central European holiday baking, and the fiber content is moderate for a cookie at 4g per serving.

Ingredients

CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN [EMULSIFIER]), UNBLEACHED WHEAT FLOUR, GLUCOSE FRUCTOSE SYRUP, SUGAR, SUGAR CANDY, SPICES, LEAVENING (SODIUM BICARBONATE, POTASSIUM CARBONATE).

Dietary Information

Notable micronutrients in SPICED CAKED include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 440 calories per 100 grams, SPICED CAKED gets 7% of its calories from protein, 65% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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