SPICED CAKE vs J. SKINNER
Nutrition comparison per 100 g serving
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J. SKINNER wins in 5 out of 10 nutrient categories
SPICED CAKE: 2
vs
J. SKINNER: 5
(3 ties)
Overview
| Nutrient | SPICED CAKE | J. SKINNER | Winner |
|---|---|---|---|
| Calories | 312 cal | 320 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 70.5 g | 44 g | |
| Fat | 0.8 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED CAKE | J. SKINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICED CAKE | J. SKINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Sodium, Na | 0 MG | 400 MG |