SPICED APPLE HARVEST APPLE PANCAKE MIX vs CHOCOLATE CAKE MIX
Nutrition comparison per 100 g serving
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SPICED APPLE HARVEST APPLE PANCAKE MIX wins in 5 out of 11 nutrient categories
SPICED APPLE HARVEST APPLE PANCAKE MIX: 5
vs
CHOCOLATE CAKE MIX: 4
(2 ties)
Overview
| Nutrient | SPICED APPLE HARVEST APPLE PANCAKE MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 350 cal | 361 cal | |
| Protein | 7.5 g | 5.6 g | |
| Carbs | 72.5 g | 80.6 g | |
| Fat | 5 g | 2.8 g | |
| Fiber | 2.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICED APPLE HARVEST APPLE PANCAKE MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPICED APPLE HARVEST APPLE PANCAKE MIX | CHOCOLATE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 56 MG | |
| Iron, Fe | 3 MG | 4.4 MG | |
| Potassium, K | 150 MG | 306 MG | |
| Sodium, Na | 775 MG | 611 MG |