SPICE MIX FOR TIKKA BOTI vs FUSION FLAVORS
Nutrition comparison per 100 g serving
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SPICE MIX FOR TIKKA BOTI wins in 7 out of 10 nutrient categories
SPICE MIX FOR TIKKA BOTI: 7
vs
FUSION FLAVORS: 2
(1 ties)
Overview
| Nutrient | SPICE MIX FOR TIKKA BOTI | FUSION FLAVORS | Winner |
|---|---|---|---|
| Calories | 214 cal | 261 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 42.9 g | 87.0 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 28.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE MIX FOR TIKKA BOTI | FUSION FLAVORS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.3 MG | 208.7 MG |
Minerals
| Mineral | SPICE MIX FOR TIKKA BOTI | FUSION FLAVORS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,143 MG | 0 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Sodium, Na | 10,429 MG | 8,261 MG |