SPICE MIX FOR SHAMI KABAB vs SOUTHERN ART
Nutrition comparison per 100 g serving
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SPICE MIX FOR SHAMI KABAB wins in 7 out of 10 nutrient categories
SPICE MIX FOR SHAMI KABAB: 7
vs
SOUTHERN ART: 1
(2 ties)
Overview
| Nutrient | SPICE MIX FOR SHAMI KABAB | SOUTHERN ART | Winner |
|---|---|---|---|
| Calories | 200 cal | 567 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 40 g | 26.7 g | |
| Fat | 0 g | 50 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE MIX FOR SHAMI KABAB | SOUTHERN ART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | SPICE MIX FOR SHAMI KABAB | SOUTHERN ART | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 0 MG | |
| Sodium, Na | 14,800 MG | 567 MG |