SPICE MIX FOR SABZI/PAV BHAJI vs SADAF
Nutrition comparison per 100 g serving
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SPICE MIX FOR SABZI/PAV BHAJI wins in 6 out of 10 nutrient categories
SPICE MIX FOR SABZI/PAV BHAJI: 6
vs
SADAF: 3
(1 ties)
Overview
| Nutrient | SPICE MIX FOR SABZI/PAV BHAJI | SADAF | Winner |
|---|---|---|---|
| Calories | 200 cal | 222 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 40 g | 55.6 g | |
| Fat | 13 g | 0 g | |
| Fiber | 20 g | 55.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE MIX FOR SABZI/PAV BHAJI | SADAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | SPICE MIX FOR SABZI/PAV BHAJI | SADAF | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 2,222 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Sodium, Na | 16,400 MG | 0 MG |