SPICE CAKE & FROSTING MIX vs CLOUD 9 PANCAKE MIX
Nutrition comparison per 100 g serving
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CLOUD 9 PANCAKE MIX wins in 8 out of 13 nutrient categories
SPICE CAKE & FROSTING MIX: 2
vs
CLOUD 9 PANCAKE MIX: 8
(3 ties)
Overview
| Nutrient | SPICE CAKE & FROSTING MIX | CLOUD 9 PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 643 cal | 351 cal | |
| Protein | 3.6 g | 10.5 g | |
| Carbs | 142.9 g | 73.7 g | |
| Fat | 8.9 g | 1.8 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPICE CAKE & FROSTING MIX | CLOUD 9 PANCAKE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.5 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPICE CAKE & FROSTING MIX | CLOUD 9 PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 351 MG | |
| Iron, Fe | 3.9 MG | 3.2 MG | |
| Sodium, Na | 643 MG | 561 MG |