SPENCE & CO vs WHITE MEAT CRANBERRY PECAN CHICKEN SALAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE MEAT CRANBERRY PECAN CHICKEN SALAD wins in 5 out of 10 nutrient categories
SPENCE & CO: 4
vs
WHITE MEAT CRANBERRY PECAN CHICKEN SALAD: 5
(1 ties)
Overview
| Nutrient | SPENCE & CO | WHITE MEAT CRANBERRY PECAN CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 3.6 g | 12 g | |
| Fat | 35.7 g | 23 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPENCE & CO | WHITE MEAT CRANBERRY PECAN CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SPENCE & CO | WHITE MEAT CRANBERRY PECAN CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Sodium, Na | 857 MG | 540 MG |