SPELT RIGHT vs YELLOW CORN MEXICAN STYLE TORTILLA TRIANGLE CHIPS
Nutrition comparison per 100 g serving
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SPELT RIGHT wins in 7 out of 11 nutrient categories
SPELT RIGHT: 7
vs
YELLOW CORN MEXICAN STYLE TORTILLA TRIANGLE CHIPS: 2
(2 ties)
Overview
| Nutrient | SPELT RIGHT | YELLOW CORN MEXICAN STYLE TORTILLA TRIANGLE CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 533 cal | |
| Protein | 14.3 g | 6.7 g | |
| Carbs | 64.3 g | 53.3 g | |
| Fat | 8.9 g | 33.3 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPELT RIGHT | YELLOW CORN MEXICAN STYLE TORTILLA TRIANGLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPELT RIGHT | YELLOW CORN MEXICAN STYLE TORTILLA TRIANGLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 60 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 314 MG | 187 MG | |
| Sodium, Na | 393 MG | 333 MG |