SPELT RIGHT vs COBBLESTONE BREAD CO
Nutrition comparison per 100 g serving
Ad 468x60
SPELT RIGHT wins in 5 out of 10 nutrient categories
SPELT RIGHT: 5
vs
COBBLESTONE BREAD CO: 1
(4 ties)
Overview
| Nutrient | SPELT RIGHT | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 1.8 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPELT RIGHT | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPELT RIGHT | COBBLESTONE BREAD CO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 411 MG | 357 MG |