SPELT vs SOFT PRETZEL BREAD BITES
Nutrition comparison per 100 g serving
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SOFT PRETZEL BREAD BITES wins in 5 out of 10 nutrient categories
SPELT: 4
vs
SOFT PRETZEL BREAD BITES: 5
(1 ties)
Overview
| Nutrient | SPELT | SOFT PRETZEL BREAD BITES | Winner |
|---|---|---|---|
| Calories | 248 cal | 7,500 cal | |
| Protein | 10 g | 150 g | |
| Carbs | 54 g | 1,350 g | |
| Fat | 1 g | 150 g | |
| Fiber | 6 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPELT | SOFT PRETZEL BREAD BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 0 MG | 50 MG | |
| Potassium, K | 0 MG | 1,950 MG | |
| Sodium, Na | 448 MG | 0 MG |