SPEEDY CHOICE vs TROPICAL TRAIL MIX
Nutrition comparison per 100 g serving
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SPEEDY CHOICE wins in 5 out of 11 nutrient categories
SPEEDY CHOICE: 5
vs
TROPICAL TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | SPEEDY CHOICE | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 450 cal | |
| Protein | 16.7 g | 2.5 g | |
| Carbs | 40 g | 67.5 g | |
| Fat | 36.7 g | 17.5 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY CHOICE | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEEDY CHOICE | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 400 MG | 75 MG |