SPEEDY CHOICE vs TRAIL MIX
Nutrition comparison per 100 g serving
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SPEEDY CHOICE wins in 4 out of 10 nutrient categories
SPEEDY CHOICE: 4
vs
TRAIL MIX: 1
(5 ties)
Overview
| Nutrient | SPEEDY CHOICE | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 567 cal | |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 40 g | 40 g | Tie |
| Fat | 36.7 g | 40 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY CHOICE | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEEDY CHOICE | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 400 MG | 283 MG |