SPEEDY CHOICE vs GOOD SENSE
Nutrition comparison per 100 g serving
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SPEEDY CHOICE wins in 6 out of 10 nutrient categories
SPEEDY CHOICE: 6
vs
GOOD SENSE: 3
(1 ties)
Overview
| Nutrient | SPEEDY CHOICE | GOOD SENSE | Winner |
|---|---|---|---|
| Calories | 533 cal | 633 cal | |
| Protein | 23.3 g | 13.3 g | |
| Carbs | 26.7 g | 30 g | |
| Fat | 43.3 g | 50 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEEDY CHOICE | GOOD SENSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SPEEDY CHOICE | GOOD SENSE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 250 MG | 0 MG |