SPECTRUM BLEND PEACHES vs 100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPECTRUM BLEND PEACHES: 4
vs
100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE: 4
(3 ties)
Overview
| Nutrient | SPECTRUM BLEND PEACHES | 100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 43 cal | 200 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 10 g | 48.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECTRUM BLEND PEACHES | 100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.1 MG | 100 MG |
Minerals
| Mineral | SPECTRUM BLEND PEACHES | 100% APPLE PEACH MANGO FLAVORED JUICE BLEND FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 168 MG | 350 MG | |
| Sodium, Na | 0 MG | 42 MG |