SPEC'S SELECT vs WHOLE GRAIN AUTHENTIC TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SPEC'S SELECT wins in 5 out of 10 nutrient categories
SPEC'S SELECT: 5
vs
WHOLE GRAIN AUTHENTIC TORTILLA CHIPS: 2
(3 ties)
Overview
| Nutrient | SPEC'S SELECT | WHOLE GRAIN AUTHENTIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 500 cal | |
| Protein | 21.9 g | 3.3 g | |
| Carbs | 53.1 g | 63.3 g | |
| Fat | 14.1 g | 26.7 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEC'S SELECT | WHOLE GRAIN AUTHENTIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEC'S SELECT | WHOLE GRAIN AUTHENTIC TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 281 MG | 250 MG |