SPEC'S SELECT vs MOTOWN MUNCHIES
Nutrition comparison per 100 g serving
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MOTOWN MUNCHIES wins in 5 out of 10 nutrient categories
SPEC'S SELECT: 3
vs
MOTOWN MUNCHIES: 5
(2 ties)
Overview
| Nutrient | SPEC'S SELECT | MOTOWN MUNCHIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 530 cal | |
| Protein | 21.9 g | 3.5 g | |
| Carbs | 53.1 g | 45.9 g | |
| Fat | 14.1 g | 35.3 g | |
| Fiber | 3.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEC'S SELECT | MOTOWN MUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | SPEC'S SELECT | MOTOWN MUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 281 MG | 777 MG |