SPEC'S SELECT vs EXTRA CRUNCHY KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SPEC'S SELECT: 4
vs
EXTRA CRUNCHY KETTLE COOKED POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | SPEC'S SELECT | EXTRA CRUNCHY KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 491 cal | |
| Protein | 21.9 g | 7.0 g | |
| Carbs | 53.1 g | 56.1 g | |
| Fat | 14.1 g | 28.1 g | |
| Fiber | 3.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEC'S SELECT | EXTRA CRUNCHY KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.1 MG |
Minerals
| Mineral | SPEC'S SELECT | EXTRA CRUNCHY KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 281 MG | 632 MG |