SPEC'S SELECT vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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TERIYAKI BEEF JERKY wins in 8 out of 11 nutrient categories
SPEC'S SELECT: 1
vs
TERIYAKI BEEF JERKY: 8
(2 ties)
Overview
| Nutrient | SPEC'S SELECT | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 531 cal | 286 cal | |
| Protein | 18.8 g | 46.4 g | |
| Carbs | 40.6 g | 17.9 g | |
| Fat | 34.4 g | 3.6 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEC'S SELECT | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEC'S SELECT | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 5.1 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 1,000 MG | 2,179 MG |