SPEC'S SELECT vs NUTTY RICE BITES
Nutrition comparison per 100 g serving
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SPEC'S SELECT wins in 4 out of 10 nutrient categories
SPEC'S SELECT: 4
vs
NUTTY RICE BITES: 3
(3 ties)
Overview
| Nutrient | SPEC'S SELECT | NUTTY RICE BITES | Winner |
|---|---|---|---|
| Calories | 531 cal | 343 cal | |
| Protein | 18.8 g | 5.7 g | |
| Carbs | 40.6 g | 57.1 g | |
| Fat | 34.4 g | 10 g | |
| Fiber | 6.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEC'S SELECT | NUTTY RICE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEC'S SELECT | NUTTY RICE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 1,000 MG | 200 MG |