SPEC'S SELECT vs CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS
Nutrition comparison per 100 g serving
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SPEC'S SELECT wins in 6 out of 10 nutrient categories
SPEC'S SELECT: 6
vs
CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS: 2
(2 ties)
Overview
| Nutrient | SPEC'S SELECT | CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 531 cal | 583 cal | |
| Protein | 18.8 g | 4.2 g | |
| Carbs | 40.6 g | 62.5 g | |
| Fat | 34.4 g | 33.3 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEC'S SELECT | CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEC'S SELECT | CHEDDAR CHEESE FLAVORED EXTRA CRUNCHY CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 417 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 833 MG |