SPECIALTY vs CHIA POD
Nutrition comparison per 100 g serving
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CHIA POD wins in 9 out of 14 nutrient categories
SPECIALTY: 3
vs
CHIA POD: 9
(2 ties)
Overview
Vitamins
| Vitamin | SPECIALTY | CHIA POD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | SPECIALTY | CHIA POD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 24 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 71 MG | 159 MG | |
| Sodium, Na | 6 MG | 6 MG | Tie |