SPECIALTY vs STELLA PUTTANESCA
Nutrition comparison per 100 g serving
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SPECIALTY wins in 7 out of 12 nutrient categories
SPECIALTY: 7
vs
STELLA PUTTANESCA: 3
(2 ties)
Overview
| Nutrient | SPECIALTY | STELLA PUTTANESCA | Winner |
|---|---|---|---|
| Calories | 400 cal | 88 cal | |
| Protein | 5 g | 1.6 g | |
| Carbs | 5 g | 5.6 g | |
| Fat | 41.7 g | 5.6 g | |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | STELLA PUTTANESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | STELLA PUTTANESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 1,350 MG | 440 MG |