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SPECIALTY vs SUPERIOR SNACKS

Nutrition comparison per 100 g serving

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SPECIALTY wins in 9 out of 16 nutrient categories
SPECIALTY: 9 vs SUPERIOR SNACKS: 5 (2 ties)

Overview

Nutrient SPECIALTY SUPERIOR SNACKS Winner
Calories 625 cal 610 cal
Protein 18.8 g 26.7 g
Carbs 18.8 g 25 g
Fat 56.3 g 45 g
Fiber 9.4 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPECIALTY SUPERIOR SNACKS Winner
Niacin 6.3 MG 0 MG
Riboflavin 0.5 MG 0 MG
Vitamin C, total ascorbic acid 0 MG 14 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral SPECIALTY SUPERIOR SNACKS Winner
Calcium, Ca 125 MG 33 MG
Iron, Fe 4.5 MG 1.8 MG
Magnesium, Mg 250 MG 0 MG
Manganese, Mn 2 MG 0 MG
Potassium, K 438 MG 0 MG
Sodium, Na 0 MG 523 MG
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