SPECIALTY vs GHIRARDELLI CHOCOLATE
Nutrition comparison per 100 g serving
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GHIRARDELLI CHOCOLATE wins in 6 out of 10 nutrient categories
SPECIALTY: 3
vs
GHIRARDELLI CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | SPECIALTY | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 571 cal | 462 cal | |
| Protein | 3.6 g | 5.1 g | |
| Carbs | 57.1 g | 61.5 g | |
| Fat | 35.7 g | 28.2 g | |
| Fiber | 0 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | SPECIALTY | GHIRARDELLI CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 51 MG | |
| Iron, Fe | 0.6 MG | 4.6 MG | |
| Sodium, Na | 79 MG | 192 MG |