SPECIALTY vs POKER MIX

Nutrition comparison per 100 g serving

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SPECIALTY wins in 6 out of 12 nutrient categories

SPECIALTY: 6 vs POKER MIX: 4 (2 ties)

Overview

Nutrient	SPECIALTY	POKER MIX	Winner
Calories	467 cal	600 cal
Protein	3.3 g	20 g
Carbs	70 g	30 g
Fat	20 g	43.3 g
Fiber	3.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SPECIALTY	POKER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	1 UG	0 UG

Mineral	SPECIALTY	POKER MIX
Calcium, Ca	100 MG	67 MG
Iron, Fe	2 MG	3.6 MG
Potassium, K	400 MG	0 MG
Sodium, Na	50 MG	0 MG

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