SPECIALTY vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SPECIALTY wins in 6 out of 11 nutrient categories
SPECIALTY: 6
vs
BLUE CORN TORTILLA CHIPS: 3
(2 ties)
Overview
| Nutrient | SPECIALTY | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 494 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 61.2 g | 64.3 g | |
| Fat | 28.2 g | 25 g | |
| Fiber | 4.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.6 MG | |
| Potassium, K | 1,459 MG | 0 MG | |
| Sodium, Na | 541 MG | 232 MG |