SPECIALTY vs VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS
Nutrition comparison per 100 g serving
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VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS wins in 5 out of 11 nutrient categories
SPECIALTY: 4
vs
VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS: 5
(2 ties)
Overview
| Nutrient | SPECIALTY | VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS | Winner |
|---|---|---|---|
| Calories | 245 cal | 148 cal | |
| Protein | 8.0 g | 5.3 g | |
| Carbs | 35.6 g | 22.6 g | |
| Fat | 8.0 g | 4.6 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY | VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIALTY | VEGETABLE PAD THAI WITH RICE NOODLES HANDCRAFTED FIRM TOFU WITH CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 41 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Potassium, K | 117 MG | 116 MG | |
| Sodium, Na | 509 MG | 212 MG |