SPECIALTY vs ALFONSO OLIVES
Nutrition comparison per 100 g serving
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SPECIALTY wins in 3 out of 9 nutrient categories
SPECIALTY: 3
vs
ALFONSO OLIVES: 2
(4 ties)
Overview
| Nutrient | SPECIALTY | ALFONSO OLIVES | Winner |
|---|---|---|---|
| Calories | 167 cal | 267 cal | |
| Protein | 0 g | 60 g | |
| Carbs | 0 g | 13.3 g | |
| Fat | 16.7 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPECIALTY | ALFONSO OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,533 MG | 1,733 MG |