SPECIALTY BREWED BARS vs MILK & COOKIES MILKSHAKE
Nutrition comparison per 100 g serving
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MILK & COOKIES MILKSHAKE wins in 6 out of 11 nutrient categories
SPECIALTY BREWED BARS: 2
vs
MILK & COOKIES MILKSHAKE: 6
(3 ties)
Overview
| Nutrient | SPECIALTY BREWED BARS | MILK & COOKIES MILKSHAKE | Winner |
|---|---|---|---|
| Calories | 100 cal | 138 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 24 g | 21.1 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY BREWED BARS | MILK & COOKIES MILKSHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALTY BREWED BARS | MILK & COOKIES MILKSHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 10 MG | 54 MG |