SPECIALTY BREWED BARS vs PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS wins in 6 out of 10 nutrient categories
SPECIALTY BREWED BARS: 3
vs
PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS: 6
(1 ties)
Overview
| Nutrient | SPECIALTY BREWED BARS | PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 70 cal | 421 cal | |
| Protein | 1 g | 7.9 g | |
| Carbs | 12 g | 65.8 g | |
| Fat | 1 g | 15.8 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALTY BREWED BARS | PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SPECIALTY BREWED BARS | PEACH ALMOND MULTIGRAIN FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 105 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 20 MG | 197 MG |