SPECIALLY SELECTED vs FIG BARS
Nutrition comparison per 100 g serving
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FIG BARS wins in 7 out of 10 nutrient categories
SPECIALLY SELECTED: 2
vs
FIG BARS: 7
(1 ties)
Overview
| Nutrient | SPECIALLY SELECTED | FIG BARS | Winner |
|---|---|---|---|
| Calories | 515 cal | 316 cal | |
| Protein | 6.1 g | 2.6 g | |
| Carbs | 60.6 g | 71.1 g | |
| Fat | 27.3 g | 1.3 g | |
| Fiber | 3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALLY SELECTED | FIG BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | SPECIALLY SELECTED | FIG BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 0 MG | 132 MG |