SPECIALLY SELECTED vs FOOD CLUB
Nutrition comparison per 100 g serving
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SPECIALLY SELECTED wins in 3 out of 11 nutrient categories
SPECIALLY SELECTED: 3
vs
FOOD CLUB: 2
(6 ties)
Overview
| Nutrient | SPECIALLY SELECTED | FOOD CLUB | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALLY SELECTED | FOOD CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 85.7 MG |
Minerals
| Mineral | SPECIALLY SELECTED | FOOD CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 1,429 MG | |
| Sodium, Na | 536 MG | 536 MG | Tie |