SPECIAL RECIPE BUNS vs BRIOCHE ROLLS
Nutrition comparison per 100 g serving
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SPECIAL RECIPE BUNS wins in 12 out of 14 nutrient categories
SPECIAL RECIPE BUNS: 12
vs
BRIOCHE ROLLS: 1
(1 ties)
Overview
| Nutrient | SPECIAL RECIPE BUNS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calories | 245 cal | 343 cal | |
| Protein | 9.4 g | 8.6 g | |
| Carbs | 45.3 g | 57.1 g | |
| Fat | 3.8 g | 8.6 g | |
| Fiber | 3.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL RECIPE BUNS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 79 UG | 0 UG | |
| Niacin | 6.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SPECIAL RECIPE BUNS | BRIOCHE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 125 MG | 114 MG | |
| Sodium, Na | 472 MG | 486 MG |