SPECIAL POTATO CHIPS vs SEA SALT GARDEN VEGGIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPECIAL POTATO CHIPS: 5
vs
SEA SALT GARDEN VEGGIE: 5
(1 ties)
Overview
| Nutrient | SPECIAL POTATO CHIPS | SEA SALT GARDEN VEGGIE | Winner |
|---|---|---|---|
| Calories | 536 cal | 473 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL POTATO CHIPS | SEA SALT GARDEN VEGGIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | SPECIAL POTATO CHIPS | SEA SALT GARDEN VEGGIE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 1,100 MG | |
| Sodium, Na | 714 MG | 887 MG |