SPECIAL DELUXE TWO CHEESES vs SELF-RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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SPECIAL DELUXE TWO CHEESES wins in 6 out of 11 nutrient categories
SPECIAL DELUXE TWO CHEESES: 6
vs
SELF-RISING CRUST PIZZA: 3
(2 ties)
Overview
| Nutrient | SPECIAL DELUXE TWO CHEESES | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 231 cal | 226 cal | |
| Protein | 8.5 g | 8.3 g | |
| Carbs | 24.6 g | 31.6 g | |
| Fat | 10.8 g | 6.8 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL DELUXE TWO CHEESES | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SPECIAL DELUXE TWO CHEESES | SELF-RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 113 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 500 MG | 444 MG |