SPECIAL BOMBAY BIRYANI SEASONING MIX FOR MEAT & POTATO LAYERED PILAF vs JAMAICAN JERK SEASONING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SPECIAL BOMBAY BIRYANI SEASONING MIX FOR MEAT & POTATO LAYERED PILAF: 4
vs
JAMAICAN JERK SEASONING: 4
(4 ties)
Overview
| Nutrient | SPECIAL BOMBAY BIRYANI SEASONING MIX FOR MEAT & POTATO LAYERED PILAF | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Calories | 300 cal | 118 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 40 g | 23.5 g | |
| Fat | 10 g | 0 g | |
| Fiber | 0 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL BOMBAY BIRYANI SEASONING MIX FOR MEAT & POTATO LAYERED PILAF | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIAL BOMBAY BIRYANI SEASONING MIX FOR MEAT & POTATO LAYERED PILAF | JAMAICAN JERK SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 118 MG | |
| Iron, Fe | 10 MG | 4.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 13,200 MG | 1,235 MG |