SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT vs RED SLICED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT wins in 7 out of 10 nutrient categories
SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT: 7
vs
RED SLICED APPLES: 2
(1 ties)
Overview
| Nutrient | SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT | RED SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 140 cal | 53 cal | |
| Protein | 3 g | 0 g | |
| Carbs | 11 g | 12.3 g | |
| Fat | 9 g | 0 g | |
| Fiber | 3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT | RED SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 0 MG |
Minerals
| Mineral | SPECIAL BLENDS ITALIAN CHOPPED SALAD KIT | RED SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 35 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 440 MG | 0 MG |