SPECIAL BITTER COCOA SPREAD vs SQUEEZE CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
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SQUEEZE CREAMY PEANUT BUTTER wins in 8 out of 12 nutrient categories
SPECIAL BITTER COCOA SPREAD: 2
vs
SQUEEZE CREAMY PEANUT BUTTER: 8
(2 ties)
Overview
| Nutrient | SPECIAL BITTER COCOA SPREAD | SQUEEZE CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 533 cal | 576 cal | |
| Protein | 0 g | 21.2 g | |
| Carbs | 66.7 g | 24.2 g | |
| Fat | 26.7 g | 48.5 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL BITTER COCOA SPREAD | SQUEEZE CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 15.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIAL BITTER COCOA SPREAD | SQUEEZE CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 52 MG | |
| Iron, Fe | 0 MG | 3.0 MG | |
| Potassium, K | 0 MG | 561 MG | |
| Sodium, Na | 117 MG | 424 MG |