SPARTAN vs SUNDIA

Nutrition comparison per 100 g serving

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SUNDIA wins in 5 out of 10 nutrient categories

SPARTAN: 2 vs SUNDIA: 5 (3 ties)

Overview

Nutrient	SPARTAN	SUNDIA	Winner
Calories	48 cal	56 cal
Protein	0 g	0 g	Tie
Carbs	11.3 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SUNDIA	Winner
Vitamin C, total ascorbic acid	1 MG	30.3 MG

Mineral	SPARTAN	SUNDIA
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	8 MG	10 MG

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