SPARTAN vs HANNAFORD

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 13 nutrient categories

SPARTAN: 6 vs HANNAFORD: 4 (3 ties)

Overview

Nutrient	SPARTAN	HANNAFORD	Winner
Calories	260 cal	263 cal
Protein	6 g	8.8 g
Carbs	50 g	56.1 g
Fat	2 g	0.9 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	Winner
Niacin	3.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPARTAN	HANNAFORD
Calcium, Ca	40 MG	0 MG
Iron, Fe	2.9 MG	3.2 MG
Sodium, Na	440 MG	561 MG

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