SPARTAN vs 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS
Nutrition comparison per 100 g serving
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100% WHOLE GRAIN HARVEST CHEDDAR CHIPS wins in 6 out of 11 nutrient categories
SPARTAN: 4
vs
100% WHOLE GRAIN HARVEST CHEDDAR CHIPS: 6
(1 ties)
Overview
| Nutrient | SPARTAN | 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 494 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 53.6 g | 65.9 g | |
| Fat | 35.7 g | 21.2 g | |
| Fiber | 3.6 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | SPARTAN | 100% WHOLE GRAIN HARVEST CHEDDAR CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 857 MG | 282 MG | |
| Sodium, Na | 500 MG | 729 MG |