SPARTAN vs MILK CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE CHIP COOKIES wins in 5 out of 11 nutrient categories
SPARTAN: 3
vs
MILK CHOCOLATE CHIP COOKIES: 5
(3 ties)
Overview
| Nutrient | SPARTAN | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 459 cal | |
| Protein | 3.9 g | 3.5 g | |
| Carbs | 73.1 g | 67.0 g | |
| Fat | 17.3 g | 17.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | MILK CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 288 MG | 423 MG |