SPARTAN vs SUPER BLUE ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 12 nutrient categories
SPARTAN: 6
vs
SUPER BLUE ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT: 3
(3 ties)
Overview
| Nutrient | SPARTAN | SUPER BLUE ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT | Winner |
|---|---|---|---|
| Calories | 344 cal | 464 cal | |
| Protein | 25 g | 10.7 g | |
| Carbs | 3.1 g | 17.9 g | |
| Fat | 28.1 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SUPER BLUE ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPARTAN | SUPER BLUE ORGANIC & DAIRY-FREE FERMENTED CASHEW PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 781 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 875 MG | 679 MG |