SPARTAN vs SEASONED STUFFING
Nutrition comparison per 100 g serving
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SEASONED STUFFING wins in 6 out of 10 nutrient categories
SPARTAN: 3
vs
SEASONED STUFFING: 6
(1 ties)
Overview
| Nutrient | SPARTAN | SEASONED STUFFING | Winner |
|---|---|---|---|
| Calories | 393 cal | 220 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 75 g | 34 g | |
| Fat | 5.4 g | 5 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SEASONED STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SPARTAN | SEASONED STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 120 MG | |
| Iron, Fe | 5.1 MG | 2.2 MG | |
| Sodium, Na | 1,679 MG | 240 MG |