SPARTAN vs MILK CHOCOLATE MAPLE BOURBON FLAVORED HOLIDAY PECANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SPARTAN: 5
vs
MILK CHOCOLATE MAPLE BOURBON FLAVORED HOLIDAY PECANS: 5
(1 ties)
Overview
| Nutrient | SPARTAN | MILK CHOCOLATE MAPLE BOURBON FLAVORED HOLIDAY PECANS | Winner |
|---|---|---|---|
| Calories | 39 cal | 533 cal | |
| Protein | 0.9 g | 6.7 g | |
| Carbs | 8.6 g | 53.3 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | MILK CHOCOLATE MAPLE BOURBON FLAVORED HOLIDAY PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | SPARTAN | MILK CHOCOLATE MAPLE BOURBON FLAVORED HOLIDAY PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 0 MG | 167 MG |